Using the massage gun is a great way to take over the efforts of a massage, however, there are cases where a massage might be useful.
- If you have very tight muscles, it is worth hand massaging them before using a massage gun to help loosen them a little.
- If you have any severe pain or tissue issues, please refer to trained professionals
Was this article helpful?
That’s Great!
Thank you for your feedback
Sorry! We couldn't be helpful
Thank you for your feedback
Feedback sent
We appreciate your effort and will try to fix the article